Tips and tricks to help manage your drinking
Change the way you think about alcohol. Use this site to discover safer strategies and a healthier options.
Alcohol use disorders have declined by 45% since 2002
Despite the shift away from alcohol across all age groups and especially among younger people, 16 million Americans are still heavy drinkers. Cutting back is possible, and millions have already done it.
Learn about Alcohol Dependency
Books
Recent self-help books about alcohol are easy to read and backed by the latest research.
Organizations
Organizations of all types have stepped up around the world to help with alcohol dependency.
Articles
Check out Alcanon's selection of informative articles and interesting reads from around the web.
Try Proven Self Improvement Techniques
Learn the Facts
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Track your Drinking
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Practice Portion Control
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Take a Break
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Find a Friend
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Avoid your Triggers
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Recent Blog Posts
Ten top tips to keep you motivated for Dry January
Looking to complete Dry January and build a better relationship with alcohol in general? Take control of the challenge with these top tips direct from alcanon.com.
What are the worst holidays for excessive drinking?
If you want to maintain a healthy relationship with alcohol, it’s important to recognize the events where you are most likely to binge. This simple guide will tell all.
What happens to your body when you take an alcohol detox?
Alcohol can have an immensely positive impact on your social life, but it will take a toll on your physical and mental wellness. Learn how a detox can aid your health.