Articles & Links

The following links to articles and information may be interesting and useful. Alcanon bears no responsibility for the accuracy or content of third party sites. Alcanon.org and DrinkAgenda.com are both operated by Alcanon LLC.

Alcanon.org

• Why counting your drinks is vital

Drink Agenda

• On the effectiveness of counting drinks
• Drink Agenda’s standard drink calculator

Everyday Health

• 5 Tips to Stop Drinking

Freedom Center

• Avoiding Triggers That Will Lead to an Alcohol Relapse

Hancock Health

• 7 Tips to Help You Drink in Moderation

Healthline

• Thinking of Ditching Alcohol? How to Make a Plan That Works for You

Huffpost

• How to Drink Less, Enjoy it More, and Reduce the Risks

One Year No Beer

• How to stop drinking

Rethinking Drinking (NIAAA/NIH)

• Support strategies for cutting down
• Support strategies for quitting
• Building your drink refusal skills

Ria Health

• 15 Tips for Quitting Alcohol: Key Strategies For Kicking the Habit

SAMHSA

• Key Substance Use and Mental Health Indicators in the United States

Wexner Medical Center

• Are you drinking too much during quarantine?

Additions to this list may be suggested by emailing contact@alcanon.org